I’m so excited to share the most recent episode of “A Resilience Project” with host Cindy Thompson.

We talk about building resilience as single/solo/co-parents: how asking for help is a strength, letting go is a gift, and loving ourselves is the best foundation of our growth and healing.

Cindy is a fantastic host and I really enjoyed this conversation. I hope you enjoy it too.

Listen on her website or your favourite podcast platform: https://www.aresilienceproject.com/episodes/carmel-ecker