by admin | Feb 1, 2022 | Blog
I woke up with a feeling of dread at 3:30 this morning. I was convinced I was doing everything wrong and failure was coming for me. All my flaws and mistakes are surely going to catch up with me and wreak havoc, I thought. Panic, rumination, worry… “Breathe, Carmel....
by admin | Jan 20, 2022 | Blog
My word for 2022 is SNOWSHOES. I admit that it’s a bit unconventional and I’m sure it’s made you tilt your head to one side or raise an eyebrow or two. But I assure you that it’s the best possible word for 2022…for me. In the final days of 2021, Vancouver Island...
by admin | Oct 26, 2021 | Blog
Is relationship drama making your life more difficult and stressful than it has to be? If you’re going through a contentious divorce, a custody battle or have an on-going difficult relationship with your child’s other parent, minimizing the drama in your life can seem...
by admin | Jul 27, 2021 | Blog, Uncategorized
Are you spending time and energy fighting against the frustrating behaviours of your child’s other parent? It’s draining, isn’t it? And it really doesn’t get you anywhere either. They don’t change and you’re left desperately wishing they would wake up one day and...
by admin | Jun 23, 2021 | Blog
You are absolutely amazing. Just by virtue of being a single parent, you have proven that you can do hard things. Now, you might be muttering under your breath, “I don’t have a choice.” But you do. You could just walk away. People do it. But not you. You choose to do...
by admin | Jan 7, 2021 | Blog
I used to storm into each new year with the hyped up optimism only the young and naive can bring. By the time Dec. 31 rolled around, I would be chomping at the bit for that clock to strike midnight and mark a fresh start. I’m not sure why I did this because I never...
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