by admin | Jul 6, 2020 | Blog
In our society, the idea of limits is generally frowned upon. Limits = bad. Freedom = good. Just think of how many ads tout the “life without limits.” But a limit can actually set you free. I was thinking about this the other day and the idea of an audio...
by admin | Jun 28, 2020 | Blog
Have you ever done something to please others even though it didn’t make you happy? No matter why you make this choice, it’s a recipe for disappointment and probably resentment. It’s wonderful to help others get what they want; just not by...
by admin | Jun 21, 2020 | Blog
During a recent yoga class, my teacher shared this quote and it hit me like a ton of bricks: There is something in every one of you that waits and listens for the sound of the genuine in yourself. It is the only true guide you will ever have. And if you cannot hear...
by admin | Jun 14, 2020 | Blog
This beautiful quote is at the core of my coaching business. Until you know who you are and what is most important to you in life, you are more easily influenced by others. And when that happens, your words and actions are based on someone else’s beliefs. By...
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