by admin | Oct 19, 2020 | Blog
If they Hey there single parent. How are you feeling? A little burned out? And do people keep telling you the cure all for it is self-care? Up until this past week, I would have been one of them. Self-care is all the rage right now. And while I still believe self-care...
by admin | Sep 4, 2020 | Blog
Things are feeling kind of crazy and overwhelming right now, especially if you’re a parent with kids in school, especially if you’re an entrepreneur trying to figure out how to operate in this climate, especially if you’re a new parent trying to keep your unvaccinated...
by admin | Aug 7, 2020 | Blog
I recently had what I’m calling a “mandala moment” while I was visiting my family in South Central British Columbia last month. For those unfamiliar with mandalas, they are circular works of art found in several Eastern cultures. In spiritual traditions, they are used...
by admin | Jul 25, 2020 | Blog
This photo is the essence of me. It’s one of my favourite photos of myself because it’s a perfect representation of who I am at my core: loud at times, happy, bold, playful, unconcerned with what others think, unafraid to use my voice. My body posture is open, which...
by admin | Jul 20, 2020 | Blog
Life just feels easier when you make choices that are right for you, doesn’t it? When you know what you need and want, and you believe you deserve those things, you are more likely to get them. This isn’t to say that you should be selfish and not care at...
by admin | Jul 13, 2020 | Blog
This week, I learned what image I’m projecting in the world. A few days ago, during an online exchange with a friend, she reflected back to me the values she sees me living. I was shocked at how close she came to naming each of my top 5 values exactly. Two were...
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